Supporting a Partner Who Is Doing EMDR Therapy Written by Savannah Woodward Supporting a Partner Who Is Doing EMDR Therapy Watching someone you love move through trauma therapy can bring up a mix of emotions. There might be a sense of hope for their healing,...
Relationship Counseling vs. Couples Therapy: Which Type of Support Is Right For You? Written by Savannah Fredde Relationship Counseling vs. Couples Therapy: Which Type of Support Is Right For You? Relationships shape nearly every aspect of our lives, from our earliest...
The 4 P’s of Imposter Syndrome: Why So Many High Achievers Secretly Feel Like They’re Not Enough Written by Savannah Fredde The 4 P’s of Imposter Syndrome: Why So Many High Achievers Secretly Feel Like They’re Not Enough From the outside, your...
25 Common OCD Subtypes: How They Present, Common Obsessions, and Common Compulsions Written by Savannah Fredde Understanding OCD Beyond Stereotypes Obsessive-Compulsive Disorder (OCD) is often misunderstood as simply excessive handwashing or checking behaviors. In...
The Benefits of Including Somatics Into EMDR Therapy Written by Savannah Woodward The Benefits of Including Somatics Into EMDR Therapy Often when people think of trauma therapy, they imagine talking through the details of painful memories, reliving the details of a...
